I have been working out with a personal trainer for the past 3 months and I am considering taking over my own training, but I am not sure if I am ready yet. I was so week before I began working out with her that I had a hard time walking up the steps. I have come a long way since that time.
The gym I go to offers some great classes that combine aerobic, strength and stretching exercises and I thing these classes would be a good fit. But I also have a book that combines resistance band and the exercise ball for a complete sculpting workout. This also looks like it would also be a good fit.
I believe I will think about this for the next month. The holidays are upon us and I hate to make any major changes during this time because there is always so much else going on.
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