My weight loss challenge is to lose 40 pounds in the next 6 months. And I will say that 6 months is a tentative timeline. If it takes longer, I am okay with that. As long as I am moving the right direction, it will all be good. I already know what will be the hardest thing for me to deal with and that is my emotions. I eat when I am bored and angry and it seems like I am angry a lot of the time.
I am very frustrated with my job and there are things about it that anger me that I have no control over. I try to keep the serenity prayer in mind so that I can work through the emotions, but I am not always successful. It will probably be a year before I will be able to make any career changes. I must keep in mind that the more healthy choices I make in all aspects of my life, the sooner I will reach my goal of being able to leave my job and achieve my weight loss goal.
10/31/2010
